The brand new Thru Questionnaire: 29 An effective way to Admit The Pros and you may Act on it
By Eydís Guðmundsdóttir on September 28, 2022- Tweet
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When you look at the positive therapy, fostering and making use of our very own strengths try part of battling to own “the favorable lifetime” – really approximately talking, this new search for eudaimonia or contentment.
Whenever we mark for the confident areas of the identification, research shows we can has a far more high positive impact towards the anybody else, raise all of our relationship, and you will increase the wellness and you may joy.
The latest Via Survey is one confirmed tool that can help you see the strengths, including those that we will fool around with and you may have confidence in the fresh new really (Peterson Seligman, 2004). Read on for more information regarding the questionnaire and exactly how it can be used to bring out the best in on your own and the ones surrounding you.
One which just remain, we imagine you might like to down load all of our around three Advantages Exercises at no cost. This type of outlined, science-mainly based exercises allows you to otherwise your potential customers comprehend your unique possible and build a life that seems billed and you will genuine.
What’s the Thru Character Personality Analysis?
Reputation advantages try a core and you may foundational part of whom we was, a set of positive personal personality traits we every possess and that are connected with our invention, wellness, and you will lifestyle pleasure (Niemiec, 2013). They are our very own trick prospective, influencing the way we think, operate, and you may become and you may representing what we should worth into the ourselves while some.
The latest Thru Character Character Comparison was a scientific means calculating our characteristics, and it is widely used within the instructional, business, or any other configurations (Peterson Seligman, 2004).
Benefits and you will virtues
The fresh twenty four characteristics are classified on six categories off ‘virtues.’ Inside the zero sorts of order, they are (Ruch Proyer, 2015; , 2020):
Transcendence – Adore away from perfection and you may charm, appreciation, guarantee, spirituality, and you may humor. As the a virtue, transcendence strengths hook united states when you look at the a meaningful way to the country all around.
– Attraction, innovation, perspective, love of training, and wisdom. These benefits are useful in helping all of us know and you may collect studies.
These individual character importance and you will virtues are mentioned having fun with a personal-declaration survey, of the proving agreement to samples of the brand new strengths in action.
The Thru-Is actually Device
Brand new questionnaire contains 240 overall issues – ten factors for each of twenty-four recognized pros, laid out from inside the good 5-section Likert scale format. Technically known as the Thinking in action Inventory away from Characteristics (VIA-IS), it actually was developed by Dr. Christopher Peterson is definitely thought a psychometric instrument, doing really towards the empirical evaluating off reliability and you will legitimacy (Peterson Park, 2009; Peterson, Playground, Hallway, Seligman, 2009).
Brand new Via Young people Survey
The fresh new Thru-Try was also adjusted to possess young adults anywhere between ten and 17 years old, that have a version that includes only 96 circumstances.
Observing Your own Importance On the Through Survey
Looking https://datingranking.net/local-hookup/barrie/ discovering your trademark reputation characteristics? You could potentially take the attempt on Thru Institute to your Reputation website.
The shape ranges from a single in order to 5, in which 1 is certainly much in the place of me personally, and 5 is certainly much at all like me, appearing a premier loading into foundation.
- “I understand which i have a tendency to allow with the requirements I put to own myself.” (Hope)
- “I reduce someone fairly, whether or not I like him or her or perhaps not.” (Fairness)
- “At least one time day, I avoid and amount my blessings.” (Gratitude)
Immediately after completing a no cost version of new Thru Questionnaire, you’ll receive a position of one’s benefits plus a quick malfunction each and every.
Signature and you will decreased advantages
If you’re immediately after an even more for the-depth comprehension of their profile, and further insight into the signature importance and you will less characteristics, you can buy a visibility Report.
With regards to the tool, signature characteristics may be the main, crucial pros which can be utilized continuously of the some one; tend to, they are resolved some of course. They are noticed innate, making it easier and often more fulfilling for all of us to grow and make use of her or him (Peterson Park, 2009).
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